Natural Birth With Multiples: Yes You Can Do It!
[youtube]cDteQp2mfuI[/youtube] When I found out I was pregnant with twins six years ago, my first emotion was happiness but the second was fear. How would I manage a natural birth and practice attachment parenting with two babies at once?! Having a natural birth with multiples is absolutely possible despite the lack of support from mainstream […]
How Not To Hurt Your Back When Using a Baby Carrier
Even the most state of the art baby carrier that has incredible weight distribution may not be enough to keep your back from aching. We need to remember that we need to be proactively focusing on keeping the weight we are carrying off of our lower backs. How do we carry our babies without ending […]
Slow Bone Loss During Breastfeeding: Strap on a Baby Carrier!
Calcium is typically transferred from your bones to your breast milk when you nurse. The good news is that most women do return to normal calcium levels after weaning their babes. Want to make it more likely that you’ll be one of those women? Research shows that “strength training” and weight bearing exercise may give […]
Independence vs. Freedom vs. Closeness
Two weeks ago, my adoptive country of Chile celebrated the anniversary of its hard-faught independence from Spain. Chilean flags have been flying everywhere, traditional Cueka music is all around us, and a very simply long lovely weekend was granted to all. I spent mine in a beautiful mountain home with my partner, the married […]