We all make plans for our births. Whether we explore the many options that we have available to us by researching, discussing and preparing for our ideal birth, or if we choose (yes, it is still a choice) for a more “procedural birth” going ahead with your particular hospital’s standards or those of your attending…read more >
Health and Wellness Articles
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The Impact of a Mother’s Love on Brain Size and Development
Lending a voice of science and research, to what mother’s already know well, is how maternal love and support impacts and effects of a child’s brain size and growth. With the size and growth of the brain’s structures relating directly to a child’s (and the adult they will become) potential for learning, as well as…read more >
Your Baby’s Breastfeeding Cues
This terrific new graphic developed and published by the Women’s and Newborn Services of the Royal Brisbane and Women’s Hospital (RBWH) is offering new mothers and other caregivers a means to identify and meet a baby’s hunger cues. First and foremost a friendly promoter of breastfeeding and nursing, these RBWH tips can be used for breast- or bottle-fed…read more >
Research: Breast Milk Contains More Than 700 Species of Beneficial Bacteria
More research dollars than ever are being put toward the discovery and a better understanding of what is already well known and promoted worldwide, that Breast is Best. And that breastfed babies are healthier and more robust babies who then grow toward being healthier and more robust adults. To understand why, researchers are looking to bacteria…read more >
Book Review: The Other Baby Book, A Natural Approach to Baby’s First Year
Ready to get your cradle rocked? The Other Baby Books, A Natural Approach to Baby’s First Year, greets readers with this inviting question, before jumping into a wide range of family-centered topics that are delivered by the wonderfully likable voices of writers, Megan Massaro and Miriam Katz. The Other Baby Book creates a community of…read more >
Using Positive Birth Affirmations to Heal Birth
Affirmations are uncomplicated tools that literally change our thoughts, therefore changing our experience and as a result will change our lives—for the better. They are simple truths that we can reintroduce into our lives, either by repeating them aloud while charging them with prayer or powerful intention, or written with the same energy behind them…read more >
How One Mother Practices Attachment Parenting While Bottle Feeding
When I found out I was pregnant, I knew I would breastfeed. My mother had breastfed me, and my husband’s mother breastfed him. I knew of the benefits, and more importantly, I knew it was the natural choice. I was all for natural “attachment parenting”- I wanted to give birth all naturally, cloth diaper, babywear,…read more >
One Mom’s Adventures in Breastfeeding and Nursing
The nursing relationship that I share with my 19-month-old son is precious to my family. Growing up in a rather conservative mid-western environment, I saw women breastfeed their young babies until about six months, but I mostly remember babies being fed with bottles of formula or with cow’s milk, not their own mother’s expressed milk.…read more >
Ease Postpartum Depression and Discomfort with Belly Wrapping
During my pregnancy, I planned ahead for postpartum support that would benefit my mind, body and spirit. Along with healing and rejuvenation, avoiding postpartum depression and promoting my breastmilk supply were two biggies for me. My son was born in early December, which is a winter month for us here in Colorado. It was just…read more >
Diaper Free in the Summertime with Elimination Communication
Have you ever wanted to try Elimination Communication (also known as Diaper Free or Infant Potty Training) but were intimidated by lots of wet bulky clothes and cold weather? You don’t have to make a full time commitment to practice this method with your baby or child. Summertime is the perfect time to try…read more >
