Affirmations are uncomplicated tools that literally change our thoughts, therefore changing our experience and as a result will change our lives—for the better. They are simple truths that we can reintroduce into our lives, either by repeating them aloud while charging them with prayer or powerful intention, or written with the same energy behind them…read more >
Using Positive Birth Affirmations to Heal Birth
Post-Birth Body Image: Celebrating Self Acceptance, Daring for Self-Love
Every woman comes to pregnancy with a body that is uniquely her own, and with a mind and personal history all her own. Some women come into pregnancy with a body that they love being in. Some begin with something a little less than love; maybe with a strong like for your legs, or another…read more >
What is a Blessingway Birth Ritual Celebration?
Not sure what a Blessingway is? Imagine being in your final weeks of pregnancy surrounded by the women you love – fellow moms, sisters, friends (I decided to have my two daughters attend mine). They are gathered to celebrate you and encourage you on your journey to motherhood. As opposed to a shower where the…read more >
Pregnancy and the Nutrition of Our Experiences
When we are pregnant, it is easy to think of feeding our bodies a diet rich in clean, healthy foods. We try to avoid processed foods for the most part, instead choosing whole foods to keep our own bodies strong and healthy, and to keep our absorption and digestion functioning well. The quality of water,…read more >
Top Five Gentle Parenting Baby Shower Wish List
At sixteen weeks pregnant to date, I’m feeling my baby move a bit and getting a little more horizontal in the belly region. We’ve interviewed a great doula, are considering midwife-assisted vs. unassisted birth, and starting to talk about the stuff we might need before the baby arrives. In pondering baby shower registries and requests…read more >













